Boxing for women in Koramangala
Boxing.
Built for you.
Real boxing technique under a national-medalist coach — not a watered-down "boxing-inspired cardio" class. Mixed group classes with serious women already training. Separate changing area. Zero gym-bro nonsense.
Why women box here
Coach Bhagyarajan teaches the same technical depth to every member — no "ladies" version of the jab
Mixed classes mean you train with men and women — preparation that translates to real situations
Disciplined, structured sessions — 21 years of Indian Army coaching habits
Confidence built on competence — you leave knowing you can actually throw a punch
Separate changing area on premises; bathroom and shower facilities
BLS-trained staff and women coaches available across the broader programme
What you'll learn in the first month
Orthodox stance, hand position, weight distribution
The jab — proper extension and retraction, not flailing
Footwork — pivot, slide, angles
Head movement — slip, roll, pull
Bag work, mitt work, pad rounds — building real reflexes
Sport-specific conditioning that doubles as the best workout you've had
Who teaches you
Coach D. Bhagyarajan — NIS Kolkata Diploma in Boxing, Indian Army Subedar for 21 years, 19 Gold + 9 Silver + 4 Bronze across 16 National + 17 International championships. Teaches everyone — software engineers, mothers, students, athletes — with the same patient methodical approach.
I had never thrown a punch in my life. Within two months I felt strong, confident, and properly trained. The coaches treat you seriously.
— Member feedback
Women's programme
See the full programme on our full boxing programme page.
Frequently asked
Common questions.
Is your boxing class for women only?+
No — our boxing programme is mixed, but the technical depth is identical for every member. Plenty of women train here. Separate changing area. We have a dedicated women's combat sports programme at /womens if you prefer.
Do I need to be fit before I start?+
No. The trial class is open to complete beginners and conditioning is built through training. Most members report feeling stronger and more confident within the first month.
Will I have to spar?+
Only when you are ready and only if you opt in. Beginners do mitts, pads, and shadow boxing — never live sparring. Sparring is part of the Intermediate track when you have built clean mechanics first.
What should I wear and bring?+
Workout clothes, water, a towel. We have gloves and pads to lend for your trial class. After that you will want your own 12oz or 14oz boxing gloves and hand wraps.
Make an inquiry
Tell us about yourself.
We'll call to schedule your complimentary boxing trial.
Or WhatsApp us directly at 77700 87700
10, 80 Feet Road, 4th Block Koramangala
Mon–Sat: 6 AM – 9 PM
Skill · Strength · Sanctuary
© 2026 Namma Combat. All rights reserved.