The Complete Combat Sport: Striking, Clinch & Control.
Learn how real martial arts blend together under Coach Kantharaj (National Medallist & Indian MMA pioneer). Master cage transitions, ground control, and seamless combat integration safely.
Curriculum & Progression Roadmap
- MMA stance transition from striking distance to wrestling clinch
- Sprawls, underhooks, and foundational takedown defense
- Basic ground positional hierarchy, escapes, and safe postures
- Wall-wrestling, cage pins, and single/double-leg takedown finishes
- Seamless strike-to-takedown chaining and ground control mechanics
- Dominant positional pins and technical guard recovery
- Advanced cage control mechanics and boundary pressure
- Dynamic scramble reversals and transition speed
- Coach-supervised technical MMA simulation rounds (strictly optional)
"One of the best setups in Bangalore: two floors, full-size fight ring, and Technogym equipment. All coaches are NIS certified national competitors who don't throw you into hard sparring on day one. Beginner friendly but serious."
Frequently Asked Questions
What disciplines are blended in your MMA classes?
Our curriculum integrates Olympic Boxing, Dutch Kickboxing, Olympic Freestyle Wrestling, Kodokan Judo, and submission grappling into a seamless cage-fighting system.
Can I train MMA if I have never competed in any sport before?
Yes. Our curriculum is modularized from Level 1 foundations (basic footwork and cage posture) through to Level 3 competitive technical application.
What gear is required for MMA training?
Athletic compression wear (rashguard and spats or shorts), mouthguard, shin guards, and 7oz MMA sparring gloves are standard for regular training.