The Women's Collective | Women's Combat & Strength Sanctuary | Koramangala
The Women's Collective at Namma Combat

Your Strength. Your Sanctuary. Zero Intimidation.

A clean, bright, and empowering combat and strength sanctuary. Over 40% of our daily active members are women learning real boxing, grappling, and lifting under certified coaches with zero intimidation.

70%+ Start With Zero Experience 100% Coach-Led Instruction Sparring Strictly Optional
The Women's Collective at Namma Combat

Curriculum & Progression Roadmap

Level 1 - The First Session
No previous experience required. Learn clean technique in an ego-free space.
  • Foundational striking stance, high guard, and power-generating jab-cross
  • Hands-on mitt work building immediate confidence and stress relief
  • Active joint-friendly mobility and rotational core activation to start safely
Level 2 - Capability & Strength
Progressive boxing, kickboxing, and full-body strength training.
  • Dynamic punch-kick combinations and real-world self-defense releases
  • Deadlifts, kettlebell swings, and core stability on Floor 01
  • High-energy coach-led pad sessions forging stamina and functional grit
Level 3 - Total Athletic Freedom
Cross-train across all combat disciplines with complete confidence.
  • Seamless cross-training across Boxing, Kickboxing, and S&C
  • Advanced counter-striking and tactical awareness
  • All-access membership unlocking every discipline and coach in the academy
Who teaches you
Supported by the full Namma Combat national coaching team across all combat and strength disciplines, with women's health-informed programming overseen by our Head of S&C.
MEMBER EXPERIENCE

"As a woman training here, I feel seen and respected. The coaches understand the body, the space is safe, and the training is real. It has made me stronger in ways I didn't expect."

Amrutha Gowda • Member

Frequently Asked Questions

What is The Women's Collective at Namma Combat?

The Women's Collective is a dedicated training pathway offering women structured instruction in Boxing, Kickboxing, Grappling, and athletic Strength & Conditioning in an empowering, zero-ego space.

Are the classes beginner friendly?

Yes. Over 70% of participants start with zero prior combat experience. Coaches teach stance, punching kinetics, and movement fundamentals step-by-step.

What facilities are available for women at the academy?

The academy features private executive shower suites, secure electronic lockers, hospital-grade daily tatami sanitization, and a supportive community of female athletes.

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NEARBY NEIGHBORHOOD CATCHMENT

Conveniently accessible across South Bangalore: Koramangala 4th Block (On-site) · HSR Layout (5-8 mins via 80 Feet Road) · Indiranagar (10-12 mins via Intermediate Ring Road) · BTM Layout (8-10 mins) · Sony World Junction (300m walking distance).

10, 80 Feet Road, Koramangala 4th Block, Bangalore 560034 · Call: +91 77700 87700