Dictate Where the Fight Happens: Power, Clinch & Takedowns.
Olympic freestyle wrestling coached by Venkatesh (NIS Patiala certified, Master's in Sports Management). Develop unstoppable functional core strength, explosive hips, and total physical control on 50mm tatami mats.
Curriculum & Progression Roadmap
- Safe breakfall mechanics, hip mobility, and low stance balance
- Hand fighting, collar ties, and inside bicep tie control
- Foundational level changes and double-leg entry mechanics
- Single-leg, high-crotch, and sweep single takedown finishes
- Heavy hip defense, down-blocking, and hard sprawl counters
- Front headlock control, go-behinds, and mat returns
- Par terre breakdowns, gut wrenches, and leg lacing control
- Chain wrestling scrambles and dynamic counter-throws
- Live situational wrestling rounds with zero injury tolerance
"Training under experts has given me so much confidence. My wrestling coach Mr. Venkatesh is excellent and has so much to offer students. Great hygiene and friendly environment."
Frequently Asked Questions
Can an adult beginner with zero wrestling background learn Olympic wrestling?
Yes. Wrestling is taught from the ground up: stance balance, head-and-hand fighting, safe level changes, and control mechanics on 50mm Olympic tatami mats.
Who leads the wrestling program at Namma Combat?
The wrestling curriculum is led by Coach Venkatesh A, an NIS Patiala certified wrestling coach, Senior National wrestler, and All India University medalist.
Does wrestling training improve MMA takedowns and defense?
Wrestling is the foundational pillar of MMA. Our wrestling sessions focus heavily on cage-assisted takedowns, underhook control, and mat escapes directly applicable to MMA.