Brazilian Jiu-Jitsu classes in Bangalore
Master the
ground game.
Train under a Gold medalist with decades of grappling experience. BJJ is the art of leverage — a trained person can control anyone. The most important addition to any martial artist's toolkit.
What you'll learn
BJJ at every level.
For the Beginner
You've never rolled. That's where we start.
The gi — how to wear it, how to grip it, why it matters in BJJ
Fundamental positions — guard (closed, open), mount, side control, back
The positional hierarchy — escape before you attack
Hip escape (shrimp), bridge, frame-and-replace guard
First submissions — armbar from guard, triangle, rear naked choke
Structured S&C for grappling — grip, core, hip mobility
For the Intermediate
You know the positions. Now we build the game.
Guard development — spider guard, de la Riva, half guard, butterfly
Passing systems — pressure passing, knee slice, toreando, leg drag
Submission chains — combining attacks, sweeping to submission
Gi vs no-gi — how each changes the grips and the game
Rolling — live sparring with controlled intensity and clear intent
BJJ-specific conditioning — grappling cardio is unlike anything else
For the Competitor
You want to compete. We prepare you for IBJJF and beyond.
Tournament strategy — gi or no-gi, points system, advantage game
Advanced positions — lapel guards, leg locks (where legal), back-takes
Situational rolling matched to your weight and belt level
Competition preparation — IBJJF, ADCC, local circuits
Weight cutting for belt-level brackets, match-day routines
Mental game — focus under pressure, reading opponents, fight IQ
Strength & Conditioning
Every BJJ practitioner here trains S&C. Non-negotiable at every level. BJJ demands grip endurance, core strength, and hip mobility that no other sport requires. Our S&C is built to keep you rolling for years, not weeks.
Who teaches you
Coach Kantharaj Agasa — Gold medalist in BJJ, Indian MMA Pioneer with 13 professional wins, NIS Patiala certified. Years of grappling at the highest level distilled into every class.
The BJJ program here is structured properly — positions before submissions, fundamentals before fancy. Six months in and I understand grappling in a way I never did before.
— BJJ practitioner
6 months at Namma Combat
Book your free trial
Start your journey.
We'll call to schedule your complimentary BJJ trial.
Or WhatsApp us directly at 77700 87700
10, 80 Feet Road, 4th Block Koramangala
Mon–Sat: 6 AM – 9 PM
Skill · Strength · Sanctuary
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