Women's training in Bangalore
A combat sports and strength academy built with women in mind. Whether you've never thrown a punch or you're preparing to compete - this is a space where you train hard, train safe, and belong.
You've never trained combat. That's exactly who this is for.
Structured onboarding - no one is thrown into advanced classes
Self-defence as a core skill - practical situations, real awareness
Women's health-informed S&C - posture, core, pelvic floor considerations
Mixed-gender and women-only class options across the week
Zero ego culture - safety and respect are non-negotiable
You train regularly. Now you want to go deeper.
Full combat sport access - Boxing, Kickboxing, BJJ, Wrestling, Judo
Sparring with trained partners, supervised intensity, right match-ups
Animal Flow and mobility for joint longevity through life stages
Programming informed by the female athlete - cycle-aware where relevant
A community of women who train hard and hold each other accountable
You want to compete. We prepare you to step up.
Fight-camp programming across weight classes and formats
Technical sparring and full sparring with appropriate partners
S&C programming built for your specific sport and rule set
Weight management done safely - no extreme cuts, no shortcuts
Mental preparation, tournament logistics, corner support
Supported by the full Namma Combat coaching team across all combat and strength disciplines, with women's-health-informed programming overseen by our Head of S&C.
As a woman training here, I feel seen and respected. The coaches understand the body, the space is safe, and the training is real. It has made me stronger in ways I didn't expect.
- Amrutha Gowda
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Membership Guide
We offer flexible pricing options including S&C Only, Women & Students, Adults, and Personal Training packages.